Boss Chick Dance Workout
The Boss Chick Dance Workout was founded by Simone, a classically trained professional dancer with 30 years of training and 20 years of teaching experience. Simone received training in Miami, Florida where she taught ballet, jazz, hip-hop and contemporary dance. As a dancer and performer in the commercial dance industry, her credits include Jason Derulo, Cardi B, Bad Bunny, J Balvin and more!
The Boss Chick Dance Workout is a high intensity hip hop, dance hall, afrobeats fusion twerkout that will lead you to an incredibly strong and healthy body. The class features dance cardio set to the hottest hip-hip music. You will be sculpting your abs, arms, legs and booty for a complete fully body workout. Boss Chick offers Twerk Academy livestream classes at home, on demand classes, as well as private parties and classes. Classes include, Twerk Cardio, Twerkography, Twerk Body HIIT, Twerk 101, Soca Twerkout, and Dancehall.
Start your 7 day free trial for $19.99 a month for unlimited livestream classes and on demand classes!
Be prepared to sweat! Ladies only.
Upcoming Events
Past Events
Twerk Flow
Twerk Flow is will take you through deep stretches focused on opening the hips, releasing, and increasing flexibility. Items you’ll want to have close by: water bottle knee pads mat towel comfortable shoes fitness wear Simone Sobers will be teaching…
Twerk Body HIIT
#freeThis Twerk Body HIIT class is a 45-minute twerk & tone class that pairs twerk techniques with strength training exercises targeting the legs and core. This session will help you sweat, burn calories, and sculpt your body. Make sure to…
Twerkography
#classesThis Twerkography choreography class focuses on learning and performing a certain twerk combination. Items you’ll want to have close by: water bottle knee pads mat towel comfortable shoes fitness wear Simone Sobers will be teaching during this event. It is…
Twerk Cardio
During Twerk Cardio, a 60-minute event, you will see a variety of Hip-Hop, Dancehall, and Afrobeats Twerkout including core strengthening sessions, and end-of-class choreography. Items you’ll want to have close by: water bottle knee pads mat towel comfortable shoes fitness…
