Twerk Flow
Fri, Jun 11, 2021
|
12:00 pm EDT
-
Fri, Jun 11, 2021
|
12:30 pm EDT
Twerk Flow is will take you through deep stretches focused on opening the hips, releasing, and increasing flexibility.
Items you’ll want to have close by:
- water bottle
- knee pads
- mat
- towel
- comfortable shoes
- fitness wear
Simone Sobers will be teaching during this event. It is a weekly class held on Friday evenings.
Simone is a classically trained professional dancer with 30 years of training and 20 years of teaching experience. She loves to share her knowledge about dance and help others have fun while getting in shape.
