Free Events & Activities
We're especially happy to list so many kinds of free events. You'll find nearly every kind of live, online activity here. We add new events every day, so check back often. This list covers every free event happening in the next week, so if you're looking for something specific, or more in the future, try our advanced search.
Seaport Sweat | Yoga Sculpt
#free
Yoga Sculpt incorporates Vinyasa Yoga, strength training, mobility exercises, and high-intensity cardio bursts. Yoga Sculpt is influenced by traditional yoga classes with a bit of…
Seaport Sweat | Abs & Body
Abs + Body is a 45 minute interval full-body strength workout. During this event, you will do a variety of low intense and low impact…
Better Sleep Meditation
#self-care
This is a guided Sleep Meditation series. During this event, you will learn how to help your mind and body relax to the soothing voices…
Tai Chi
During Tai Chi, you will learn a gentle exercise that can help you maintain strength, flexibility, and balance during a meditation session. Tai chi can…
Seaport Sweat | Vinyasa Yoga
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall flexibility, while strengthening the connection of mind and body. This is…
Friday Night Rhythm
#music
Friday Night Rhythm features different drumming circles from a variety of drummers. It is a place to share rhythms and songs amongst fellow drummers. Bernice…
Kids Meditation
#for-kids
Discover how meditation can help a child manage their emotions, focus better, and lessen everyday stress during Kids Meditation. You will learn a simple meditation…
Better Sleep Meditation
This is a guided Sleep Meditation series. During this event, you will learn how to help your mind and body relax to the soothing voices…
Meditation for Older Adults
This is an event dedicated for older adults; however, all ages are welcome. It provides a community of like-minded people to come together to share…
Lunchtime Meditation
Lunchtime Meditation allows you to take a break from your hectic day to relax your mind and soul. During this event, you will practice Kundalini…
Chronic Pain and Illness Practice Group
During this Chronic Pain and Illness Practice Group, you will find a place to expand your mind with mindfulness principles such as acceptance, surrender, and…
Books to Die For: A Mystery Novel Book Club
#fascinating-interesting
#books
Books to Die For is The Salt Lake City Library's book club for mystery lovers, amateur sleuths, armchair detectives, and forensic fanatics. During this event,…
