This Mindful Warrior class is intended to support you in stepping into your power by cultivating…
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Upcoming Featured Events
This New York City based sitting group is open to all levels of practice and all interested pers…
This innovative storytime series for young children is presented each week by the Smithsonian Po…
Relax with the ephemeral sounds of crystal bowls, a harp, chimes, gong, singing, and more. Helan…
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall fl…
This Mindful Warrior class is intended to support you in stepping into your power by cultivating…
This New York City based sitting group is open to all levels of practice and all interested pers…
During this event, you will have a chance to explore inside an Aircraft Carrier's Chain Room. Yo…
This innovative storytime series for young children is presented each week by the Smithsonian Po…
Relax with the ephemeral sounds of crystal bowls, a harp, chimes, gong, singing, and more. Helan…
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall fl…
This Mindful Warrior class is intended to support you in stepping into your power by cultivating…
This New York City based sitting group is open to all levels of practice and all interested pers…
This innovative storytime series for young children is presented each week by the Smithsonian Po…
Relax with the ephemeral sounds of crystal bowls, a harp, chimes, gong, singing, and more. Helan…
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall fl…
This Mindful Warrior class is intended to support you in stepping into your power by cultivating…
This New York City based sitting group is open to all levels of practice and all interested pers…
This innovative storytime series for young children is presented each week by the Smithsonian Po…
Relax with the ephemeral sounds of crystal bowls, a harp, chimes, gong, singing, and more. Helan…
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall fl…
This Mindful Warrior class is intended to support you in stepping into your power by cultivating…
This New York City based sitting group is open to all levels of practice and all interested pers…
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall fl…
This Mindful Warrior class is intended to support you in stepping into your power by cultivating…
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall fl…
This Mindful Warrior class is intended to support you in stepping into your power by cultivating…
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall fl…
This Mindful Warrior class is intended to support you in stepping into your power by cultivating…
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall fl…
This Mindful Warrior class is intended to support you in stepping into your power by cultivating…
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall fl…
This Mindful Warrior class is intended to support you in stepping into your power by cultivating…
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall fl…
This Mindful Warrior class is intended to support you in stepping into your power by cultivating…
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall fl…
This Mindful Warrior class is intended to support you in stepping into your power by cultivating…
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall fl…
This Mindful Warrior class is intended to support you in stepping into your power by cultivating…
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall fl…
Virtual Events to Know About (the big list)
Because it's more fun to hear about live events before they happen 🙂
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Meditate Together
#free
#self-care
24 times a day, you have an opportunity to grab a quick 15 minute meditation session with kindred spirits around the world. Meditations are silent…
Vinyasa Fundamentals Flow
Vinyasa Fundamentals Flow is a blend of both movement and relaxation. Slow mindful movement is emphasized in an effort to learn how to effectively link…
Jamercise
During Jamercise, you can enjoy an exercise program that combines the benefits of a cardio-aerobic workout with elements of dance and hot new music. This…
Girl Power: Self Empowerment for Girls
#for-kids
#fascinating-interesting
This Girl Power class focuses on self-empowerment, self-confidence, and self-love, and is taught through a variety of movement and non-movement activities including discussion, theater games,…
New Song Saturdays
#music
During New Song Saturdays, Heather Pierson, and Bernice will teach two different songs from Volume 2 of Heart Songs & Circle Songs. They will also…
Go with the Flow VInyasa
Go with the Flow Vinyasa combines movement and relaxation. Slow mindful movement will be emphasized to learn how to effectively link breathing and movement. Basic…
Kids Meditation
Discover how meditation can help a child manage their emotions, focus better, and lessen everyday stress during Kids Meditation. You will learn a simple meditation…
Meditate Together
24 times a day, you have an opportunity to grab a quick 15 minute meditation session with kindred spirits around the world. Meditations are silent…
Breakfast for the Spirit: 15 Minute Morning Meditation
This short guided meditation is offered every weekday morning by teachers at Insight LA. Each week explores a different aspect of Mindfulness including Mindfulness of…
Fit Fusion Workout
Fit Fusion is a blend of cardio, strengthening, and stretching exercises. You will use a chair for support in some of these exercises as well.…
Mindbody Flow
During the Mindbody Flow event, you will learn how to move from the inside out to help with aging. You will also learn how to…
The Gentle Place Meditation
The Gentle Place offers free meditation events every weekday for those in need. You can take a class every day, or just try it once…
