Virtual Vinyasa: Flow into Your Week!
#self-care
Vinyasa Flow is to help one start their week with some yoga. Vinyasa Flow links movement and breath and builds strength and stamina, as well…
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Upcoming Featured Events
Virtual Events to Know About (the big list)
Because it's more fun to hear about live events before they happen 🙂
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Meditation for Healing
This is a Guided Meditation for Emotional Healing, Illness, or Pain. Learn how to heal yourself and your body through meditating. Meditation for Healing will teach…
Better Sleep Meditation
#free
This is a guided Sleep Meditation series. During this event, you will learn how to help your mind and body relax to the soothing voices…
Meditation for Older Adults
This is an event dedicated for older adults; however, all ages are welcome. It provides a community of like-minded people to come together to share…
Six-Month Short Story Intensive: Starting the Collection
#writing
This Short Story Intensive class is for experienced writers who are dedicated to starting the first draft of a story collection over the course of…
Chronic Pain and Illness Practice Group
During this Chronic Pain and Illness Practice Group, you will find a place to expand your mind with mindfulness principles such as acceptance, surrender, and…
Prenatal Yoga
Prenatal Yoga has a variety of aspects including some strengthening movement, stillness and reflection, and some calming breath-work. Prenatal Yoga also has a community for…
Meditation for Healing
This is a Guided Meditation for Emotional Healing, Illness, or Pain. Learn how to heal yourself and your body through meditating. Meditation for Healing will teach…
Salt & Season: A Book Club for Foodies
#books
Salt & Season is a book club all about food. You can gather with fellow foodies for a discussion around a different theme each month.…
Better Sleep Meditation
This is a guided Sleep Meditation series. During this event, you will learn how to help your mind and body relax to the soothing voices…
Nine-Month Memoir Intensive
This Nine-Month Memoir Intensive begins in September, with the goal of finishing a complete draft of a memoir by June. Participants do not need to…
Kids Meditation
#for-kids
Discover how meditation can help a child manage their emotions, focus better, and lessen everyday stress during Kids Meditation. You will learn a simple meditation…
