Twerk Cardio
Tue, Jun 8, 2021
|
6:00 pm EDT
-
Tue, Jun 8, 2021
|
7:00 pm EDT
During Twerk Cardio, a 60-minute event, you will see a variety of Hip-Hop, Dancehall, and Afrobeats Twerkout including core strengthening sessions, and end-of-class choreography.
Items you’ll want to have close by:
- water bottle
- knee pads
- mat
- towel
- comfortable shoes
- fitness wear
Simone Sobers will be teaching during this event. Simone is a classically trained professional dancer with 30 years of training and 20 years of teaching experience. She loves to share her knowledge about dance and help others have fun while getting in shape.
