Spiritual Flow
Fri, Jun 11, 2021
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10:00 am CDT
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Fri, Jun 11, 2021
|
10:45 am CDT
This Spiritual Flow will help you connect to your inner strength and spirit as it is the foundation to finding daily peace, purpose, and well-being.
Sensei Jonathan will be teaching a weekly Spiritual Flow Class to help you deepen your ability to manage stress and learn to live from a place of inner flow.
You will learn how to find stillness and peace through both seated meditation and gentle movements such as Tai Chi & Qi Gong.
No experience is needed, all are welcome!
