Prenatal Yoga and Meditation
Tue, Sep 14, 2021
|
7:00 pm EDT
-
Tue, Sep 14, 2021
|
8:00 pm EDT
This prenatal yoga and meditation class focuses on breathing techniques and posture, connecting you and your baby to facilitate and prepare for labor and delivery. Learn various meditation techniques to manage stress, reduce anxiety, and concentrate on peace and love.
This event is suitable for beginners and well-versed yoga and meditation practitioners.
#self-care