Chronic Pain and Illness Practice Group

During this Chronic Pain and Illness Practice Group, you will find a place to expand your mind with mindfulness principles such as acceptance, surrender, and compassion when in the company of others who are looking for the same thing. This event is to help you slow down, quiet your nervous system and embrace what can be so unpleasant.

During this event, you may sit, walk, meditate, and explore the teaching that comes with chronic pain. It may be helpful if you have previous experience with mediation, but it is not required.

This is a reoccurring event happening every Wednesday at 5:00 pm. There is a suggested donation of $15.

Denise will be guiding this meditation. She has been a psychotherapist for almost 30 years and has been practicing meditation since 2007.