Upcoming Events
Past Events
8 Step Recovery Meeting
This Eight Step Recovery Meeting explores recovery through the lens of the Buddhist teachings. It is an extra meeting to complement your recovery, whatever that looks like. This meeting will start with meditation, and read from the book 8 Step…
Mindful Parents Practice Group
During this event, you can join other parents to re-group, re-charge, and care for yourself as you head into the weekend. Mindful Parents is built to create a space in which parents (of children of all ages) come together for…
Calm the Mind – Guided Meditation
During Calm the Mind, you will learn how to breathe and build the muscles of concentration. You will practice accepting each moment exactly as it is by witnessing thoughts, emotions and sensations as they come and go. The format for…
Chronic Pain and Illness Practice Group
During this Chronic Pain and Illness Practice Group, you will find a place to expand your mind with mindfulness principles such as acceptance, surrender, and compassion when in the company of others who are looking for the same thing. This…