Yoga for Everybody
Mon, Jul 12, 2021
|
9:00 am PDT
-
Mon, Jul 12, 2021
|
10:00 am PDT
During Yoga for Everybody, you will learn basic yoga asanas. These asanas are from the Iyengar Yoga. This event is beneficial for those who are new to yoga and for those who want to learn more about the fundamentals of the poses.
Aileen is the instructor for this event. She is a certified Iyengar Yoga teacher since 1983. She loves teaching people how to use yoga to help with their health problems.