Stronger Bones
Tue, Jun 15, 2021
|
7:00 am MDT
-
Tue, Jun 15, 2021
|
8:00 am MDT
During Stronger Bones, you will activate the joints and muscles to become limber and increase mental focus and concentration. For this event, have your dumbbells, water bottles, soup cans, or towels ready to use for resistance.
This event is for all seniors at any level of fitness.
Mary Breyette will be guiding this fitness activity who is the Executive Director of Cornell Cooperative Extension of Clinton County.
#free