Fit Fusion Workout
Wed, Jun 16, 2021
|
10:30 am MDT
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Wed, Jun 16, 2021
|
11:30 am MDT
Fit Fusion is a blend of cardio, strengthening, and stretching exercises. You will use a chair for support in some of these exercises as well.
You might also want some weights, or water bottles, or whatever you may have around your home.
This class is offered on Monday and Wednesday as part of our Team Senior Planet program. Senior Planet is organizing this event.