Chair Yoga
Thu, Jun 17, 2021
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10:30 am MDT
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Thu, Jun 17, 2021
|
11:30 am MDT
Chair Yoga is great for seniors of all ages. During this event, one will learn different poses and breath awareness. This class will help you develop better alignment and the mind-body connection. Some movements will be done standing.
This class is offered on Tuesday and Thursday as part of our Team Senior Planet program.
AARP is sponsoring this event.