Meditate Together
Free 15 minute meditations at the Top of the Hour, (nearly) Every Hour, Monday through Friday.
Hamilton Hip Hop Class
This dance class is for kids ages 7-11 and put on by 92Y’s Musical Theater Programming. This is a once a week class that goes…
Obe Fitness Yoga
Just show up and do your best, no perfection needed! You’ll see (and feel) results in no time.
Meditate Together
Free 15 minute meditations at the Top of the Hour, (nearly) Every Hour, Monday through Friday.
Obe Fitness Yoga
Just show up and do your best, no perfection needed! You’ll see (and feel) results in no time.
A 15 Minute Guided Meditation
15 minutes of guided meditation, every weekday morning. This is a fantastic little gem of a meditation. That's a great way to start the day…
Aging As A Spiritual Practice
This New York City based sitting group is open to all levels of practice and all interested persons, and there is no age barrier. Each…
Meditate Together
Free 15 minute meditations at the Top of the Hour, (nearly) Every Hour, Monday through Friday.
Obe Fitness Yoga
Just show up and do your best, no perfection needed! You’ll see (and feel) results in no time.
A 15 Minute Guided Meditation
15 minutes of guided meditation, every weekday morning. This is a fantastic little gem of a meditation. That's a great way to start the day…
Music Speaks – Virtual Music Therapy Sessions
Your child or loved one can now participate in LIVE music therapy services from the comfort of their own home! We are offering virtual music therapy sessions & adaptive music lessons across the country.
Mindful Aging
Join with kindred friends to explore how mindfulness and self-compassion practices can support us through this difficult and uncertain time. This LA based weekly meditation…