Seaport
Upcoming Events
Past Events
Seaport Sweat | Vinyasa Yoga
During Vinyasa Yoga, learn a whole-body flow, designed to build physical strength and overall flexibility, while strengthening the connection of mind and body. This is a 45-min flow that will leave you feeling peaceful, powerful, and empowered. This will be…
Seaport Sweat | Abs & Body
Abs + Body is a 45 minute interval full-body strength workout. During this event, you will do a variety of low intense and low impact bodyweight exercises to sculpt and tone your body. Becca (aka Becca One Checca) will be instructing…
Seaport Sweat | Yoga Sculpt
Yoga Sculpt incorporates Vinyasa Yoga, strength training, mobility exercises, and high-intensity cardio bursts. Yoga Sculpt is influenced by traditional yoga classes with a bit of a powerful twist to get your heart pumping and your blood flowing. During this event,…
Seaport Sweat | Mat / Barre Fusion
Mat / Barre Fusion is a 45-minute full-body barre sculpt class (minus the barre) with a focus on toning and lengthening your lean lines, strengthening your core, increasing your flexibility, and firing up the legs. Jenn’s signature class flow is…
Seaport Sweat | Sculpt That sASS
Sculpt That sASS is a sweaty, sassy, and sexy sculpt class with a strong emphasis on sculpting your body. This event will have dance cardio bursts along with Barre Groove sculpts moves for a maximum calorie-burning effect. This class builds…
Seaport Sweat | Athletic Conditioning
Athletic Conditioning is an interval training class that mixes body weight exercises with safe plyometrics. During this session, you will see a combination of strength training and cardio. This event will be a weekly class every Tuesday at 5:30 pm…
Seaport Sweat | Broncore Bootcamp
BronCore Bootcamp is a mix of high-intensity cardio, core, and strength. This will be an intense workout without breaks. During this event, you will have a full-body workout as every muscle in your body will be worked with plyometric rounds,…
Seaport Sweat | Mindful Warrior Yoga
This Mindful Warrior class is intended to support you in stepping into your power by cultivating body awareness, becoming one with your best self, and deepening your connection with your yoga practice. All are welcome no matter their level. During…
Seaport Sweat Zumba
Seaport Sweat is a Zumba class to get you to move your body and sweat while dancing and having fun. Enjoy the sounds of Latin and other international rhythms and have fun dancing. This will be an Instagram live event…