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Past Events
Acupressure Essentials: Opening Energy Channels to Boost Health & Wellbeing
Wednesday, June 9, 2021
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4:00 pm MDT
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5:00 pm MDT
#fascinating-interesting
#freeAcupressure Essentials is an introduction class to learning all about acupressure. Acupressure is traditional Chinese medicine, that uses focal points, or “acupoints” at specific areas of your body that will help to reset and balance your mind, body, and spirit….
Lunchtime Meditation
Wednesday, June 2, 2021
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10:30 am MDT
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11:00 am MDT
#self-careLunchtime Meditation allows you to take a break from your hectic day to relax your mind and soul. During this event, you will practice Kundalini Yoga breathing techniques and meditations which may help to reduce stress, balance your emotions and…
Sound Healing Meditation
Tuesday, June 1, 2021
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10:30 am MDT
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11:00 am MDT
Sound Healing Meditation will allow you to take a break in the middle of your day to relax, reset, and recharge to many ancient instruments including: Tibetan singing bowls Crystal bowls Gongs Flutes Tuning forks and voice. Take a sound…
