Benjamin Sears Yoga

Ben Sears, a competitive athlete who used yoga to heal from two multiple serious injuries. He says, “The purpose of Yoga, or any focused practice that combines physical health with self-inquiry, is to develop the patience and resilience to literally keep you afloat in times of trouble. Focus on breath diverts attention away from the struggle and makes effort more sustainable.”
Benjamin Sears Yoga is offering online yoga classes that range from 75-90 minutes for $10 each.  Don’t miss the gifted talent of this highly celebrated yoga teacher who will help you change your body and mind through his ongoing array of classes.